Emprov your energies

Unlock Your Energies Through Yoga

For many people, yoga probably means some impossible physical postures. This is a distorted idea of yoga. Yoga means to be in perfect tune; your body, mind and spirit are in absolute harmony with existence. When you fine-tune yourself to such a point that everything functions beautifully within you, the best of your abilities will naturally flow out of you. Have you noticed that when you are happy you have endless energy? Even if you don’t eat or sleep, you can go on. Just a little happiness liberates you from your normal limitations of energy and capability. 

                                                               Yoga is the science of activating your inner energies in such a way that your body, mind and emotions function at their highest peak. When your body and mind function in a completely different state of relaxation and a certain level of blissfulness, you can be released from so many things that most people suffer from. Suppose you have a throbbing headache, it is not a major disease but it takes away your capability for the entire day. With the practice of yoga, your body and mind can be kept at their highest possible peak.